It’s a new year and surely you’ve made a resolution to become a better you? Ease off on the pies, maybe take a little more exercise? But perhaps you don’t fancy the gym or donning a pair of running ...
A boxing punch should involve a whole set of simultaneous movements that engage your legs, your core, your shoulders, and your arms. Fitness Boxing 3 cannot offer the same experience as an in ...
Sweaty Betty offers various discounts this Boxing Day, saving you some cash on essentials to add to your fitness wear collection, including these Power 7/8 Gym Leggings. Normally coming at a ...
Over the past few years, there has been a meteoric rise in the interest and participation of boxing in all forms. With new box-fit studios popping up left, right and centre, there has never been a ...
Both boxers trained under Coach Luis Valladares and assistant coach Evelin Villarreal at LV Boxing Fitness Academy, and this has been a once in a life time experience for both the gym and the boys.