Black rice is that rare trifecta of delicious, healthy, and aesthetically pleasing. This dark-colored rice, which is a deep purple-black, has alternate names including purple rice, forbidden rice ...

Black rice vinegar is particularly high in antioxidants that can help reduce damage to your cells. Rice vinegar is a rich source of vitamins and minerals. However, the same aspects that make ...

Both rice and pasta can be part of the Mediterranean diet, Bannan says. So which is healthier? Here’s what to know about their nutritional differences: Rice is a grain that comes from a plant.