Consuming beetroot juice regularly helps lower blood pressure and improve the functionality of blood vessels, thereby significantly reducing the occurrence of heart-related conditions. Beetroot is ...

One such duo that has gained attention is carrot and beetroot juice. Both carrots and beetroots are renowned for their health benefits, making their blend delicious and packed with nutrients.

Beetroot soup is not only a fabulous colour but delicious too. Try adding a glug of vodka for the classic Borscht experience. Preheat the oven to 190C/170 Fan/Gas 5. Place the halved tomatoes in ...

Mix sprouted moong with diced onion, tomato, cucumber, coriander, lemon juice, and a pinch of black salt. It is filling and ...