Research explores how menopause-induced hormonal shifts affect the microbiome, influencing oral, gut, and urogenital health, ...

Emma, 52, had been battling mood swings, joint pain, and a loss of libido for over a year when she finally decided to try ...

Postmenopausal women with a history of hormone therapy use have slower biological aging compared to those who never used the ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Women often experience a natural rise in cholesterol levels during menopause due ... cholesterol and hormones underscores the importance of maintaining a healthy balance for women’s overall ...

"During menopause, estrogen and progesterone levels drop significantly and the balance between key hormones like estrogen, thyroid and adrenal hormones is disrupted," he explained. "This often ...

This transition, known as perimenopause, often begins between ... holistic approach can make a big difference, "Balancing hormones through supplements like magnesium, omega-3s, or B vitamins ...