There are now two Atkins diets: Atkins 20 (the original diet, which is described here and is based on an intake of 20 grams of Net Carbs) and the new Atkins 40, which is less strict (based on ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and ... known as "net carbs," which promises ...

Cardiologist Robert Atkins created this diet because he viewed ... four-phase diet consisting of reduced carb intake and the “net carbs” system based on the difference between total carbs ...

The Atkins Diet has been a key player in the industry for years, at the helm of the food group-cutting, aesthetic-focused culture since the 1960s. Developed by cardiologist Robert C. Atkins, the ...

Struggling to lose the weight after her pregnancies, the 43-year-old turned to Atkins, a diet that is high in protein and low in carbs. Atkins worked so well for Milano that she not only lost 46 ...