Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

The Atkins diet promotes weight loss through a low-carbohydrate diet. Backers of the Atkins diet say it can also prevent or improve many health conditions, including high blood pressure and heart ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial ...

We looked into the science… Low-carb diets went mainstream when the Atkins diet burst on the scene in 2003. It focussed on the benefits of following a high-fat and low-carb diet, with the plan ...