The Atkins diet promotes weight loss through a low-carbohydrate diet. Backers of the Atkins diet say it can also prevent or improve many health conditions, including high blood pressure and heart ...

Robert Atkins ... a low- carb diet, it’s always recommended to talk with your doctor or a nutritionist first to see if the pros and cons of this particular eating plan are best for your ...

Jump to: The Atkins diet is a weight loss plan developed in the 1960s by an American ... and cheese at every meal. Eight glasses of water a day are also recommended. This phase lasts for at ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go ... day of only meat and fat at every meal can get tiresome," says Anderson.

We looked into the science… Low-carb diets went mainstream when the Atkins ... of ready meals, for example, everyone will struggle." Diabetes UK have advice and diet plans for type 2 diabetes ...