Spider-Man actor Willem Dafoe has shared how he does one exercise every day in order to keep fit, and it only takes an hour ...

Hollywood actor Willem Dafoe has shared the exercise he does every day in order to keep healthy, while also detailing his ...

Even the people who have not met him, whatever yoga has been shared with you, he has been a part of that.” Heir since 2007 to Ashtanga yoga — the rigid, disciplined and strenuous exercise ...

Nepal marked the 10th National Yoga Day with a unique celebration at the Sky Walk Tower in Kathmandu, the tallest skywalk in ...

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Indeed, there’s a yoga practice for everyone out there; from the more traditional forms like Hatha and Ashtanga to the creative interpretations such as anti-gravity yoga and laughter yoga.

You need your yoga clothes to move with you during ashtanga yoga, not restricting your flow, while also staying in place to avoid distracting slips during meditative yoga for relaxation.

India’s diverse travel experiences offer sustainable boutique hotels, yoga retreats, heritage crafts, glamour, history, ...