Nipa Asharam, a self-proclaimed coach, keeps sharing weight loss and diet related tips and tricks on her Instagram profile on ...

H ow does we shed weight as soon as possible? Different people have different weight loss tips and tricks to share. What one must take note is that no crash diet can help with sus ...

But there are several fitness diet that gained traction over the year. Recently, a self proclaimed coach, Nipa Asharam shared how she mimicked a dietary pattern that helped her lose weight.