The field of aromatherapy holds lavender essential oil in high regard due to its calming and tranquilizing influence on the mind and body. Steam distillation, a process used to extract the oil ...

There are over 400 types of lender species worldwide which can be distilled to obtain essential oil. The most common strains ...

Apply your DIY aromatherapy roller ball to pulse points including wrists, temples, behind ears, and neck area for maximum ...

Here's the truth about essential oils. Do essential oils actually help with anything? Yes. Lavender oil can be used to relieve anxiety or stress, and can help you sleep better. Lavender also has ...

Incorporating these oils into your hair care routine can promote growth, strength, and overall scalp wellness. Lavender essential oil is known for its ability to promote cell growth and prevent ...

"Lavender oil and tea tree oil pose potential ... Many of the chemicals tested appear in at least 65 other essential oils, which is of concern, he added. Prof Ieuan Hughes, emeritus professor ...

Infuse your evening bath with aromatherapy by using oat oil as a carrier. This will add a layer of relaxation to your routine ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Known for sending us to sleep, lavender is a favourite plant extract for many of us. But the purple plant hosts a myriad of skin benefits besides its heavenly smell. Whether it’s a bag of dried ...