We publish articles around emotional education: calm, fulfilment, perspective and self-awareness. | The Sorrows of Anxiously ...

A BUTTON came off my shirt today and I wanted to punch something. Yesterday my phone rang in the middle of my Xbox game which ...

When emotions like anger, sadness, or fear are consistently ignored, they can trigger the release of stress hormones, which ...

Dysphoria is marked by discomfort and dissatisfaction, deeply affecting emotions and mental health. Symptoms include chronic sadness, body discomfort, emotional flatness, and focus issues. Treatment ...

In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election ...

A recent survey suggests misophonia is more prevalent than previously thought, and research from Europe suggests this ...

In collaboration with Turning Point Behavioral Health Care Center, Lake Street Church hosted “Coping with Election Anxiety” ...

Assertiveness is crucial for successfully managing relationships and letting others know what you need. Here are the skills ...

According to a 2023 study in the Journal of Attentive Disorders, women with ADHD often face the risk of misdiagnosis, a ...

Anwar unveiled the country’s largest-ever budget last week, setting aside 421 billion ringgit (US$99.8 billion) for 2025 to ...

South Korea's military said on Monday it was "fully ready" to respond after North Korea ordered troops on the border to ...

So can increase your fiber turmeric has been shown to help decrease anxiety. Ah so adding spice to your foods can actually help calm ... "You also can control your activity on social media, which all ...