Not sure how to get started? PS tapped experts Bernd Zimmermann, the founder and president of the American Nordic Walking Association, and David Caldarella, DPM, a New England based foot and ankle ...

A study led by the University of Verona asked 38 participants to engage in Nordic walking for six months. 'Nordic walking is a fitness activity that originated in Finland in the 1960s as a ...

Ever heard of Nordic walking? It’s a technique that uses poles to drive you along as you walk. It looks a bit like skiing but you don’t need any snow! In fact, Nordic walking first gained ...