Researchers have found that mindfulness meditation practitioners exhibit distinct patterns of brain activity compared to ...

The effects of the binaural beat will depend on its frequency and the corresponding brain wave: Beta waves (13-16 Hz) occur when we are awake and alert. Alpha waves (8-12 Hz) happen when we are ...

In a world where cognitive decline is an increasing concern for many, the quest for better brain function and memory ...

The Elemind headband reads your brain waves and responds in real time ... which was reviewed by neuroscientists at Elemind, my alpha wave activity remained high during my nap, which indicates ...

Understanding your brain waves Of course, thinking starts with ... range from 13 to 60 pulses per second in the Hertz scale. “Alpha” is the second brainwave and is accessed when we are in ...

Saturday night at American Dream’s Skudin Surf wave pool marked the first event for the nonprofit AlphaWave Project.

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.