Why should you choose certain types of snacks over others ... diet that included nutrition education or made no changes at all for 16 weeks. Researchers concluded that among those who changed ...

These healthy protein snacks all have a minimum of 8 grams of protein—many with much more. Make better eating choices every day by signing up for our newsletter, and be sure to follow us on Start!

There’s an active recall on 12 different nuts, snacks and packaged food products sold in nine states, according to the Food and Drug Administration. This is due to multiple undeclared allergens ...