This article delves into the art of crafting and integrating effective affirmations into your daily routine. Prepare to embark on a journey of amplified confidence and well-being. Begin your day by ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...