Citations: Leonardelli, Geoffrey, Adam Galinsky. 2008. Optimal Distinctiveness and Collective Self-Affirmation: The Meaning of Ingroup Favoritism for Numerical Minorities. Journal of Personality and ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...