Are you ready to take control of your health and cut back on sugar without giving up dessert? Small changes like adapting recipes, being label savvy, and embracing spices can help you enjoy sweet ...

Dr. Pal Manickam made a video where he broke down how a single meal box served by most airlines contains added sugar that is ...

The United States has an obesity crisis and a new survey shed some light on a possible reason. The average American consumes ...

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

The Zero Sugar Tolerant Diet is about cutting out added sugars completely while also reducing natural sugars significantly. The diet promotes eating whole, unprocessed foods that can help you regulate ...

Kindly let me know if there are any health benefits when we reduce the quantity of the sugar we consume daily.Abiodun (by SMS ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

Zydus Wellness launches Sugar Free D’lite cookies with Bollywood superstar Shahid Kapoor endorsing the product. The brand ...

A recall was initiated for thousands of mislabeled cases of Minute Maid Zero Sugar Lemonade, according to a Food and Drug ...