Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

As winter sets in, the colder weather can make it challenging to keep your pets active. Just like humans, pets need regular ...

"Just being steady and consistent is important," she said. "Exercise is medicine. It helps with our mobility; it keeps us young. It's an antidepressant. It helps with our heart health. It's a great ...

Staying active can be difficult when temps are in the negatives, but that doesn't mean you have to freeze our your workout.

Meaning, just because the weather is bad during Michigan winter, it's not time to give up on your exercise goal. "It's very ...

The new Amazfit Active 2 adds new and improved sensors, a far more readable display, and almost 40 new sports modes compared ...

Active living before a cancer diagnosis could serve as a secret weapon against cancer progression and mortality. So, exercise early to keep cancer’s worst outcomes at bay, suggests a new study.